Natural Approaches to Osteoporosis & Bone Health

Live: January 17 to 23, 2022

In people over the age of 50, 1 in 3 women and 1 in 5 men worldwide will experience osteoporotic fractures — a major cause of mortality and morbidity in the world.

To avoid risk of fracture, addressing root causes of bone loss and making simple lifestyle changes can help prevent osteoporosis and increase bone quality and strength.

If you’ve been diagnosed with osteopenia or osteoporosis, are at risk of developing osteoporosis, or are a post-menopausal woman who wants to learn what you can do NOW to maintain healthy bones, the all-natural, easy-to-implement bone-strengthening, body-nourishing exercises, tips and lifestyle adjustments featured in this event are for you.

And even if you are taking prescription medication to slow bone loss, you can still benefit from these natural strategies.

Margie Bissinger, PT, MS, CHC, has spent the last few months gathering the right experts to share empowering tools, resources, science-backed strategies and happiness habits to help you take charge of your bone health naturally.

Every day, she helps people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach utilizing whole foods, exercise, supplements, mind-body relaxation techniques and happiness training.

Join the summit to learn:

• Top 7 foods for building healthy bones
• Foods that erode your bones
• Link between gluten-related disorders and osteoporosis
• How protein impacts bone building
• Non-dairy sources of calcium
• Tips and recipes for adding bone-healthy nutrients into your food
• How to increase nutrient absorption
• Strategies for increasing your vitamin D levels
• Relationship between digestion and bone health