• April 21, 2016

    Mindd Neurologic Conditions

    Neurologic Conditions:

    Mindd Foundation

    Broadly speaking, neurological conditions are disorders of both the central (brain and spinal cord) and peripheral (all body nerves) nervous systems. This collection of conditions is so vast, many sub-categories…

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  • April 14, 2016

    immunity immune system

    The Intricacies of Immunity: Why Your Immune System is Vital for Health at Every Level.

    Mindd Foundation

    Anyone who has studied the immune system in depth has a deep appreciation of the intricacies, complexities and vast functions of this defensive network of protective structures and processes. It…

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  • April 7, 2016

    genes

    Metabolic Disorders: Part Two

    Mindd Foundation

    In Part One of this article, the breadth of metabolic disorders was discussed. The important take away points from Part One included the following: Metabolism is the sum total of…

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  • March 31, 2016

    treat your anxiety to a good meal

    Treat your anxiety to a good meal!

    Mindd Foundation

    Teenagers and young adults are facing an epidemic of anxiety: 25% of American 13 to 18 year olds suffer from anxiety and in Australia a study from 2008 showed that…

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  • March 30, 2016

    metabolism

    Metabolic Disorders. Part One.

    Mindd Foundation

    Question anyone on the concept of metabolism, and you will surely receive responses supporting that everyone knows about it. Young children learn of its existence at school; science students worldwide…

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  • March 16, 2016

    gut brain axis

    Gut Feelings and The Gut-Brain Axis

    Mindd Foundation

    For the past few years, the topics of mental health, emotional health and psychological wellbeing have received some much-needed attention. What was once an area only discussed in the seclusion…

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  • March 8, 2016

    supplements_Mindd.org

    Supplements: Hype or Helpful?

    Mindd Foundation

      In an ideal world, people all over the world would be able to obtain the nutrition they require from diet alone. So many factors (no matter what country you…

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  • February 25, 2016

    Socially-Anxious-Teen

    Porphyrin versus Pyrrole Testing. Is there a Difference?

    Mindd Foundation

    Pyrroluria is a condition known by many different names including Pyrrole Disorder, Mauve Factor and the older, unused names Kryptopyrroluria and Malvaria. It is described as being a metabolic condition,…

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  • February 11, 2016

    Boy taking a big bite of his peanut butter sandwich

    Gluten Sensitivity

    Mindd Foundation

    What is now referred to as the “No Man’s Land” of digestive disorders, gluten sensitivity, is firmly placed as one of the most controversial topics in nutrition, and indeed medicine…

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  • February 4, 2016

    breathing small

    The Benefits of Deep Breathing

    Mindd Foundation

    Breathing for health would already come as no surprise to you. Failure to breathe is incompatible with sustaining life. It’s one of the major vital signs monitored in emergency rooms…

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  • February 3, 2016

    picky eaters2

    Help For Picky Eaters

    Mindd Foundation

    The most common reasons for children to be picky eaters are 1. Behavioural – they may be too busy and distracted to sit down for a meal and finish it…

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  • January 19, 2016

    Microbiota_Mindd

    Why Understanding Your Microbiota Is Key to Health and Longevity

    Mindd Foundation

    Microbiota, microbiome, gut flora, intestinal flora. Scientific phrases commonly spoken by microbiologists, but now becoming etched in common parlance. The terms gut flora and intestinal flora are old terms. The…

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  • January 12, 2016

    Health-Heroes

    Bioenergetics: The Chemical Conversions of Energy Production.

    Mindd Foundation

    The concept of energy for most people on a day-to day basis is an elusive one. It is that longed for health trait, presenting itself swiftly at certain points in…

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  • January 5, 2016

    image

    Neurotransmitters: minute chemicals delivering powerful messages

    Mindd Foundation

    The nervous system of human beings is undoubtedly one of the most complex and challenging systems to try and understand. Whilst we all have a good understanding of brain health,…

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  • December 16, 2015

    Healthy_home_image

    Three Easy Steps Towards a Cleaner Home Environment.

    Mindd Foundation

    Recently there has been a flurry of research and publications on the health risks from exposure to environmental toxins. This has alarmed many parents and has made them feel powerless.…

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  • November 17, 2015

    shutterstock_1388658232

    The Links Between Leaky Gut and Brain

    Mindd Foundation

    The links between ‘leaky gut’ and the nervous system. The intestines and the brain could not be further apart anatomically within our bodies. They are known to have different roles,…

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  • November 17, 2015

    sleeping

    Solutions for Sleeping Problems in Children

    Mindd Foundation

    Sleep deprivation affects everyone negatively. But when children don’t sleep, we don’t sleep. This leads to days we really want to forget. Extremely frustrated, we have a wanting, a hoping,…

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  • November 17, 2015

    The Interplay Between Sleep, BMI, Anxiety and Self-esteem in Children

    The Interplay Between Sleep, BMI, Anxiety and Self-esteem in Children

    Mindd Foundation

    Children who sleep less may be prone to a higher body mass index (BMI), and increased anxiety or low self-esteem. Paradoxically, anxiety and low self-esteem may affect sleep duration and…

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  • October 15, 2015

    shutterstock_1388658232

    Integrative Healthcare

    Mindd Foundation

    Mindd Foundation: Keeping you informed on integrative healthcare. The mission of Mindd Foundation is to help practitioners, carers, patients, educators and families discover, understand and implement effective integrative healthcare for…

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  • October 10, 2014

    shutterstock_138865823

    Interview with Dr. Nancy O’Hara

    Mindd Foundation

    Dr. Nancy O’Hara, leading US pediatrician and featured speaker at the recent Mindd Forum shares her views on the rise of childhood illness. 1. Asthma, ADHD, Allergies, Autism; are at…

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