Articles

Explore our Mindd Health Articles for holistic insights on managing and treating various conditions. From nutrition and integrative therapies to gut health and mental wellness, our expert content supports your journey to optimal well-being. Find the information you need to make informed health choices today.

The Microbiome and Chronic Illness

Recent findings emphasize the importance of dietary choices in fostering a healthy gut microbiome, which can significantly impact overall health and help prevent heart disease, diabetes, metabolic conditions, autoimmune disease and more.

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Smart Snacking

Why Is This Important? On average, Americans make 200+ decisions about food daily, including choices about 2-3 snacks. These snacks account for, on average, 400-500

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