Category: Article


November 21, 2017

How to Prevent Recurrent Ear Infections

Mindd Foundation

Ear infections are often a challenge for children and families alike. There are many causes – and fortunately a number of good solutions that can bring relief and contribute to…

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November 16, 2017

How to Reduce Arsenic in Rice to Protect your Family

Mindd Foundation

What we now know about Arsenic in Rice has developed a lot with recent studies. Dr Leila Mason shares important information here, especially about how rice selection and cooking methods…

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November 14, 2017

Zinc Deficiency is More Common Than You Think

Mindd Foundation

You have likely heard about the dangers of calcium or even magnesium deficiency, but zinc deficiency not so much. This leads many people to believe that zinc deficiency is either…

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October 31, 2017

Heal Your Leaky Gut Naturally with These 6 Foods

Mindd Foundation

Leaky Gut Syndrome as well as other digestive conditions can go easily undiagnosed, but not so easily ignored. Inflammation, food sensitivities, intolerances or allergies to specific ingredients, like gluten, can…

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October 23, 2017

When Fatigue Gets You Down: A Guide to Understanding Mitochondrial Disease

Jacinta

What is Mitochondrial Disease? Think of a cell. Then expand that cell and peer inside until you are looking at the microscopic organelles that make up its center. Right there…

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October 9, 2017

Gut Feelings and The Gut-Brain Axis

Jacinta

For the past few years, the topics of mental health, emotional health and psychological well-being have received some much-needed attention. The Gut-Brain axis is now more relevant than ever. Emotional…

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September 28, 2017

Eight Top Foods to Prevent Brain Inflammation

Jacinta

Brain inflammation has been linked to long-term neurodegenerative diseases such as dementia, so it’s important to understand the link between diet and brain health. When it comes to your diet,…

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September 20, 2017

Eczema – can it be avoided?

Jacinta

The bad news is that eczema is increasingly common and makes children miserable – they don’t sleep well, they itch, they suffer and they become irritable. Australia and New Zealand…

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August 2, 2017

Could You Be Magnesium Deficient? Consider These 8 Warning Signs…

Jacinta

What if those minor health conditions you may sometimes experience are signs of a more serious condition? Magnesium deficiency can be one possible reason. The Challenge of Magnesium Deficiency Review…

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July 12, 2017

9 Simple Ways to Improve Your Digestion

Jacinta

You may be surprised to learn that digestive issues are not normal. Gas, discomfort, indigestion, constipation, no matter how infrequent they may be, are all signs of poor digestion. And…

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June 13, 2017

Heal The Gut and Improve Your Mood – Four Steps to Good Brain Health

Mindd Foundation

The Gut-Brain Axis builds on the idea that our gut influences our neurobiology – heal the gut for good brain health. This axis involves chemical signals that occur between the gastrointestinal tract…

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May 17, 2017

What You Need to Know About Candida Overgrowth

Jacinta

Healthy eating promotes your health from the inside out; and, this is especially evident when it comes to Candida overgrowth. “Candida overgrowth” describes the excessive growth of a yeast called…

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May 5, 2017

Mitochondria: The Energy Powerhouse of the Cell

Jacinta

We need good energy! Everything we do requires energy – running, walking, sleeping, thinking, eating and yes, even sleeping. We get that from our food, but there is a tiny…

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May 5, 2017

Integrating Energy Medicine and Herbal Therapies for Wellbeing and Vitality

Jacinta

Rob Santich is a practising Naturopath specialising in Energy Medicine, Herbal Medicine and Paediatrics. He is the co-author of the recently published authoritative text, Healthy Children: Optimising Children’s Health with…

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April 12, 2017

American Researchers Find Blood Test to Detect Autism

Jacinta

Autism is usually diagnosed through behaviour and psychological assessments. There has been an increasing amount of research that validates tests that can detect Autism. Dr Leila Masson reports on this…

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April 6, 2017

Truly Remarkable Results Achieved with a Good Diet: A Surprise or Not?

Jacinta

Sydney-based GP, Dr Robyn Cosford has been compiling research over many years, and as a mother of five, she recognised the association between diet and behaviour long before she had…

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April 5, 2017

Understand the Interaction between Nutrition and Genes

Jacinta

Nutrigenomics has become an important scientific study that involves the interaction of nutrition and genes. The primary focus is on the prevention or treatment of disease, and achieving the best…

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April 5, 2017

Five functional neurology questions for Dr Brandon Brock

Jacinta

Dr Brandon Brock is a Certified Chiropractor, Family Nurse Practitioner and a functional neurology diplomate with multiple clinical interests, including functional integrative neurology, nutrition, wellness and general medicine. He will be…

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March 30, 2017

Dietary and Nutritional Protocols for Pyroluria lead to Happier Kids

Jacinta

Pyroluria (Pyrroles disorder) is a genetic and biochemical imbalance affecting the haemoglobin pathway. This biochemical imbalance results in greater than normal excretion of the essential nutrients zinc and vitamin B6.…

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March 30, 2017

Combating Constipation in Kids: Understand the Causes

Jacinta

There are a few tell-tale signs that a child is suffering from constipation. Unfinished Business on the Toilet Apart from the obvious discomfort, they will have problems moving their bowels…

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