Category: Article


June 14, 2018

Functional Diagnostics –
The Key to Functional Medicine

Mindd

Functional Diagnostics and Testing provides an effective way for practitioners to identify the root cause of disease.  This focus on cause over symptoms, combined with a Functional Medicine treatment approach that…

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June 6, 2018

What Causes Leaky Brain?
Repairing the Blood Brain Barrier

Mindd

It is valuable to discuss the different aspects of a Leaky Brain and how to make the blood-brain barrier whole Inside the Blood-Brain Barrier The brain, with its numerous functions…

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April 17, 2018

Sleeping Problems in Children –
What Can You Do to Help?

Jacinta

Sleeping problems in children occur far too often. Sleep deprivation affects everyone negatively. However, when children don’t sleep, other family members don’t sleep. Dr Leila Masson has extensive experience as…
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April 14, 2018

Neurotransmitters Signal the Essential Pathway to Health

Mindd

The body’s ability to make and use neurotransmitters is a key to health, as these are the nervous system’s signalling system to the brain and nervous system. With more and…

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April 11, 2018

Natural Fertility Management –
An Important Part of a Healthy Lifecycle

James

Natural fertility management is about improving the general health of everyone. This includes male and female partners and ideally will include the family who may be related. Dr Leah Hechtman…

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April 9, 2018

Boundless Benefits of Beautiful Bone Broth

Mindd

Bone Broth is, without doubt, one of the most nourishing foods for our gut. So if we can include it in our diet so much the better. However, for vegetarians,…

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April 4, 2018

Functional Medicine:
Treating the Whole Person

Mindd

Conventional or Orthodox Medicine centers around addressing a person’s symptoms, whereas Functional Medicine also focuses on why those symptoms exist in the first place. Functional Medicine is a type of…

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March 30, 2018

Vagus Nerve Stimulation and it’s Many Benefits

Mindd

Vagus Nerve Stimulation may be the key to improving your health. Inflammation is the underlying cause of most diseases; yet, detecting the initial cause of that inflammation can prove to be the…

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March 22, 2018

3 Ways Health Coaches are Uniquely Positioned to Inspire Real Change

Mindd

At the Mindd Foundation, we advocate the value of consulting with integrative health practitioners for all health conditions. As part of a team of health professionals, Health Coaches can guide and assist to support…

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March 14, 2018

Support Your Microbiome
for Better Immune Health

Mindd

The human microbiome is home to about 100 trillion bacteria and other microbes. Understanding how to maintain the microbiome is important to practically every aspect of human health: To protect…

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March 1, 2018

Vitamin D – What It Is and Why You Need It

James

The importance of vitamin D really cannot be overstressed. Your body needs it for a variety of functions so that a deficiency can cause some serious health conditions. Nevertheless, researchers…

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February 19, 2018

Good Fats, Omega 3 and Beneficial Herbs
Vital for Brain Health Throughout Life

Mindd

Good fats are important to protect your brain function now and as you age. Research reveals the potential of quality fats to decrease the risks of Alzheimer’s disease. With aging comes…

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February 6, 2018

Food as Medicine – Eat for Life and Get the Most Out of Your Food

James

Eating high-quality food is fundamental to providing good nutrition for the body. It is essential to ensure that food contains the maximum possible quantity of phytonutrients, vitamins, and minerals. This…

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January 30, 2018

Auditory Processing Disorder in Children
(and Adults too!)

James

Children with Central Auditory Processing Disorder (CAPD) are easily distracted and cannot focus on an auditory task for very long. The more challenging the acoustic environment the harder it is…

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January 16, 2018

Three Easy Steps Towards a Cleaner Home Environment

Jacinta

Research on the health risks from exposure to environmental toxins is increasingly common. However, a cleaner home environment may be just as important as the air pollution in the community…

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December 20, 2017

Understanding Leaky Gut Syndrome and How to Heal Your Gut Naturally

James

Leaky Gut Syndrome is one of many diseases that results from chronic inflammation. Poor gut health and inflammatory bowel diseases can be significant causes Gut Health is Connected to All…

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December 12, 2017

5 Reasons Why Screen Time Is Bad for Young Children

Mindd

There is now significant evidence that too much screen time has negative effects on young children. How old were your children when they started watching TV? How many hours do…

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November 21, 2017

How to Prevent Recurrent Ear Infections

James

Ear infections are often a challenge for children and families alike. There are many causes – and fortunately a number of good solutions that can bring relief and contribute to…

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November 16, 2017

How to Reduce Arsenic in Rice to Protect your Family

James

What we now know about Arsenic in Rice has developed a lot with recent studies. Dr Leila Mason shares important information here, especially about how rice selection and cooking methods…

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November 14, 2017

Zinc Deficiency is More Common Than You Think

James

You have likely heard about the dangers of calcium or even magnesium deficiency, but zinc deficiency not so much. This leads many people to believe that zinc deficiency is either…

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