Category: Adult


April 11, 2018

Natural Fertility Management –
An Important Part of a Healthy Lifecycle

Mindd

Natural fertility management is about improving the general health of everyone. This includes male and female partners and ideally will include the family who may be related. Dr Leah Hechtman…

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April 9, 2018

Boundless Benefits of Beautiful Bone Broth

Mindd

Bone Broth is, without doubt, one of the most nourishing foods for our gut. So if we can include it in our diet so much the better. However, for vegetarians,…

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March 22, 2018

3 Ways Health Coaches are Uniquely Positioned to Inspire Real Change

Mindd

At the Mindd Foundation, we advocate the value of consulting with integrative health practitioners for all health conditions. As part of a team of health professionals, Health Coaches can guide and assist to support…

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March 14, 2018

Support Your Microbiome
for Better Immune Health

Mindd

The human microbiome is home to about 100 trillion bacteria and other microbes. Understanding how to maintain the microbiome is important to practically every aspect of human health: To protect…

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March 1, 2018

Vitamin D – What It Is and Why You Need It

Mindd

The importance of vitamin D really cannot be overstressed. Your body needs it for a variety of functions so that a deficiency can cause some serious health conditions. Nevertheless, researchers…

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February 19, 2018

Good Fats, Omega 3 and Beneficial Herbs
Vital for Brain Health Throughout Life

Mindd

Good fats are important to protect your brain function now and as you age. Research reveals the potential of quality fats to decrease the risks of Alzheimer’s disease. With aging comes…

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February 6, 2018

Food as Medicine – Eat for Life and Get the Most Out of Your Food

Mindd

Eating high-quality food is fundamental to providing good nutrition for the body. It is essential to ensure that food contains the maximum possible quantity of phytonutrients, vitamins, and minerals. This…

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January 30, 2018

Auditory Processing Disorder in Children
(and Adults too!)

Mindd

Children with Central Auditory Processing Disorder (CAPD) are easily distracted and cannot focus on an auditory task for very long. The more challenging the acoustic environment the harder it is…

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December 20, 2017

Understanding Leaky Gut Syndrome and How to Heal Your Gut Naturally

Mindd

Leaky Gut Syndrome is one of many diseases that results from chronic inflammation. Poor gut health and inflammatory bowel diseases can be significant causes Gut Health is Connected to All…

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December 12, 2017

5 Reasons Why Screen Time Is Bad for Young Children

Mindd

There is now significant evidence that too much screen time has negative effects on young children. How old were your children when they started watching TV? How many hours do…

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November 16, 2017

How to Reduce Arsenic in Rice to Protect your Family

Mindd

What we now know about Arsenic in Rice has developed a lot with recent studies. Dr Leila Mason shares important information here, especially about how rice selection and cooking methods…

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November 14, 2017

Zinc Deficiency is More Common Than You Think

Mindd

You have likely heard about the dangers of calcium or even magnesium deficiency, but zinc deficiency not so much. This leads many people to believe that zinc deficiency is either…

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October 23, 2017

When Fatigue Gets You Down: A Guide to Understanding Mitochondrial Disease

Mindd

What is Mitochondrial Disease? Think of a cell. Then expand that cell and peer inside until you are looking at the microscopic organelles that make up its center. Right there…

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June 6, 2017

Natural Solutions Give Relief from Allergies

Mindd

At least 1 in 5 people suffer from Allergies; most suffer from more than one allergic condition at the same time. The U.S., Australia and New Zealand have the highest…

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June 5, 2017

Sound ​and Listening Training – The Tomatis Method

Mindd

Sound and listening training is now recognized as a powerful method of neuroscience that can impact on learning and emotional development. The Tomatis Method has become a recognised standard of…

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May 31, 2017

10 Hidden Toxic Ingredients Attacking Your Gut Health

Mindd

No matter how healthy your diet or lifestyle may be, there are many toxic ingredients commonly added to foods that attack your gut health. And you should know that many…

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November 8, 2016

The hazards of gluten sensitivity – can grains affect the brain? Are your children at risk?

Jacinta

The hazards of gluten sensitivity – can grains affect the brain?  Are your children at risk? Gluten sensitivity is a term that is being heard more and more. But what…

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April 21, 2016

Preconception Care – Enhancing Your Fertility and Baby’s Health

Jacinta

What is preconception care? Preconception care is an extremely important and often greatly underestimated step in preparing to conceive a baby. It is an opportunity for you and your partner…

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April 7, 2016

Metabolic Disorders: Part Two

Jacinta

In Part One of this article, the breadth of metabolic disorders was discussed. The important take away points from Part One included the following: Metabolism is the sum total of…

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March 8, 2016

Supplements: Hype or Helpful?

Jacinta

  In an ideal world, people all over the world would be able to obtain the nutrition they require from diet alone. So many factors (no matter what country you…

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