Category: Adult


November 16, 2017

How to Reduce Arsenic in Rice to Protect your Family

Mindd Foundation

What we now know about Arsenic in Rice has developed a lot with recent studies. Dr Leila Mason shares important information here, especially about how rice selection and cooking methods…

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November 14, 2017

Zinc Deficiency is More Common Than You Think

Mindd Foundation

You have likely heard about the dangers of calcium or even magnesium deficiency, but zinc deficiency not so much. This leads many people to believe that zinc deficiency is either…

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October 23, 2017

When Fatigue Gets You Down: A Guide to Understanding Mitochondrial Disease

Jacinta

What is Mitochondrial Disease? Think of a cell. Then expand that cell and peer inside until you are looking at the microscopic organelles that make up its center. Right there…

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November 8, 2016

The hazards of gluten sensitivity – can grains affect the brain? Are your children at risk?

Jacinta

The hazards of gluten sensitivity – can grains affect the brain?  Are your children at risk? Gluten sensitivity is a term that is being heard more and more. But what…

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April 21, 2016

Preconception Care – Enhancing Your Fertility and Baby’s Health

Jacinta

What is preconception care? Preconception care is an extremely important and often greatly underestimated step in preparing to conceive a baby. It is an opportunity for you and your partner…

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April 7, 2016

Metabolic Disorders: Part Two

Jacinta

In Part One of this article, the breadth of metabolic disorders was discussed. The important take away points from Part One included the following: Metabolism is the sum total of…

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March 8, 2016

Supplements: Hype or Helpful?

Jacinta

  In an ideal world, people all over the world would be able to obtain the nutrition they require from diet alone. So many factors (no matter what country you…

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February 4, 2016

The Benefits of Deep Breathing

Jacinta

Breathing for health would already come as no surprise to you. Failure to breathe is incompatible with sustaining life. It’s one of the major vital signs monitored in emergency rooms…

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January 12, 2016

Bioenergetics: The Chemical Conversions of Energy Production.

Jacinta

The concept of energy for most people on a day-to day basis is an elusive one. It is that longed for health trait, presenting itself swiftly at certain points in…

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January 5, 2016

Neurotransmitters: minute chemicals delivering powerful messages

Jacinta

The nervous system of human beings is undoubtedly one of the most complex and challenging systems to try and understand. Whilst we all have a good understanding of brain health,…

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November 17, 2015

The Connection Between Leaky Gut and Leaky Brain

Jacinta

The Connection between Leaky Gut and Leaky Brain The intestines and the brain could not be further apart anatomically within our bodies. They are known to have different roles, with…

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October 15, 2015

Integrative Healthcare

Jacinta

Mindd Foundation: Keeping you informed on integrative healthcare. The mission of Mindd Foundation is to help practitioners, carers, patients, educators and families discover, understand and implement effective integrative healthcare for…

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September 7, 2014

Our Digestive System is Designed to Absorb Nutrients and Block Out Toxins.

Jacinta

Digestive Health “All diseases begin in the gut” – Hippocrates What Is It? Our digestive system is designed to absorb nutrients and block out toxins. Nutrients feed into proteins, hormones,…

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