Category: Natural therapies


April 11, 2018

Natural Fertility Management –
An Important Part of a Healthy Lifecycle

Mindd

Natural fertility management is about improving the general health of everyone. This includes male and female partners and ideally will include the family who may be related. Dr Leah Hechtman…

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April 9, 2018

Boundless Benefits of Beautiful Bone Broth

Mindd

Bone Broth is, without doubt, one of the most nourishing foods for our gut. So if we can include it in our diet so much the better. However, for vegetarians,…

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April 4, 2018

Functional Medicine:
Treating the Whole Person

Mindd

Conventional or Orthodox Medicine centers around addressing a person’s symptoms, whereas Functional Medicine also focuses on why those symptoms exist in the first place. Functional Medicine is a type of…

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March 29, 2018

The Real Dirt on Raising Healthy Kids in a Processed World

Mindd

Growing healthy kids in our modern world is a challenge. With nutrient-poor soil and the ever-increasing list of chemicals that infiltrate our lives, the challenges continue to grow. Dr Shetreat-Klein –…

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March 14, 2018

Support Your Microbiome
for Better Immune Health

Mindd

The human microbiome is home to about 100 trillion bacteria and other microbes. Understanding how to maintain the microbiome is important to practically every aspect of human health: To protect…

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March 1, 2018

Vitamin D – What It Is and Why You Need It

Mindd

The importance of vitamin D really cannot be overstressed. Your body needs it for a variety of functions so that a deficiency can cause some serious health conditions. Nevertheless, researchers…

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February 19, 2018

Good Fats, Omega 3 and Beneficial Herbs
Vital for Brain Health Throughout Life

Mindd

Good fats are important to protect your brain function now and as you age. Research reveals the potential of quality fats to decrease the risks of Alzheimer’s disease. With aging comes…

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February 6, 2018

Food as Medicine – Eat for Life and Get the Most Out of Your Food

Mindd

Eating high-quality food is fundamental to providing good nutrition for the body. It is essential to ensure that food contains the maximum possible quantity of phytonutrients, vitamins, and minerals. This…

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December 20, 2017

Understanding Leaky Gut Syndrome and How to Heal Your Gut Naturally

Mindd

Leaky Gut Syndrome is one of many diseases that results from chronic inflammation. Poor gut health and inflammatory bowel diseases can be significant causes Gut Health is Connected to All…

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October 31, 2017

Food for Leaky Gut – Heal Your Gut Naturally with These 6 Foods

Mindd

Leaky Gut Syndrome, as well as other digestive conditions, can go easily undiagnosed, but not so easily ignored. The right food for leaky gut can make a difference. Inflammation, food…

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July 12, 2017

9 Simple Ways to Improve Digestion

Mindd

Looking to improve digestion is a great way to start any health program, as you may be surprised to learn that digestive issues are not typical in healthy people. Gas, discomfort,…

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June 13, 2017

Heal The Gut and Improve Your Mood – Four Steps to Good Brain Health

Mindd

The Gut-Brain Axis builds on the idea that our gut influences our neurobiology – heal the gut for good brain health. This axis involves chemical signals that occur between the gastrointestinal tract…

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June 6, 2017

Natural Solutions Give Relief from Allergies

Mindd

At least 1 in 5 people suffer from Allergies; most suffer from more than one allergic condition at the same time. The U.S., Australia and New Zealand have the highest…

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June 5, 2017

Sound ​and Listening Training – The Tomatis Method

Mindd

Sound and listening training is now recognized as a powerful method of neuroscience that can impact on learning and emotional development. The Tomatis Method has become a recognised standard of…

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May 17, 2017

What You Need to Know About Candida Overgrowth

Mindd

Healthy eating promotes your health from the inside out; and, this is especially evident when it comes to Candida overgrowth. It is essential to understand that yeast usually resides in…

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May 5, 2017

Integrating Energy Medicine and Herbal Therapies for Wellbeing and Vitality

Mindd

Rob Santich is a practising Naturopath specialising in Energy Medicine, Herbal Medicine and Paediatrics. He is the co-author of the recently published authoritative text, Healthy Children: Optimising Children’s Health with…

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March 30, 2017

Combating Constipation in Kids: Understand the Causes

Jacinta

There are a few tell-tale signs that a child is suffering from constipation. Unfinished Business on the Toilet Apart from the obvious discomfort, they will have problems moving their bowels…

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March 30, 2017

Childhood Constipation: 10 Natural Health Solutions

Jacinta

Childhood constipation is a very frequent condition. However, the good news is that there are lots of practical ways to help your child develop healthy toilet habits. Dietary Changes Can…

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March 1, 2017

How Healthy Gut Flora can Impact Children’s Behaviour

Mindd

The Gut Flora–Disease Connection There has been an increasing amount of talk about the connection between our healthy gut flora and disease. Dr. Leila Masson reports on this critical research……

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June 16, 2016

The Guts of Chinese Medicine

Jacinta

I recently had the pleasure of attending the Mindd forum and was inspired by one of the keynote speakers, Dr Kelly Brogan. Dr Brogan is a holistic women’s health psychiatrist…

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