September 13, 2016

Think Zinc

Mindd Foundation

What do children with acne, recurrent ear and chest infections, irritability and a poor appetite have in common? The latest research shows that even children with autism may be affected…

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July 5, 2016

OCD After a Sore Throat?

Mindd Foundation

In my practice I regularly see children who have all of a sudden become very anxious. They present with a change in personality from a confident and happy child to…

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June 10, 2016

The Importance of Magnesium

Mindd Foundation

Up to 60% of Australians, Americans and Europeans are deficient in magnesium, a mineral that is essential for so many different metabolic pathways and bodily functions that it should really…

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March 31, 2016

Treat your anxiety to a good meal!

Mindd Foundation

Teenagers and young adults are facing an epidemic of anxiety: 25% of American 13 to 18 year olds suffer from anxiety and in Australia a study from 2008 showed that…

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February 4, 2016

The Benefits of Deep Breathing

Mindd Foundation

Breathing for health would already come as no surprise to you. Failure to breathe is incompatible with sustaining life. It’s one of the major vital signs monitored in emergency rooms…

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November 17, 2015

The Interplay Between Sleep, BMI, Anxiety and Self-esteem in Children

Mindd Foundation

Children who sleep less may be prone to a higher body mass index (BMI), and increased anxiety or low self-esteem. Paradoxically, anxiety and low self-esteem may affect sleep duration and…

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October 15, 2015

Integrative Healthcare

Mindd Foundation

Mindd Foundation: Keeping you informed on integrative healthcare. The mission of Mindd Foundation is to help practitioners, carers, patients, educators and families discover, understand and implement effective integrative healthcare for…

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October 10, 2014

Interview with Dr. Nancy O’Hara

Mindd Foundation

Dr. Nancy O’Hara, leading US pediatrician and featured speaker at the recent Mindd Forum shares her views on the rise of childhood illness. 1. Asthma, ADHD, Allergies, Autism; are at…

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