August 2, 2017

Could You Have a Magnesium Deficiency? Consider These 11 Warning Signs…

James

Magnesium deficiency can account for those minor health conditions you may sometimes experience. It can be one possible reason for your symptoms and, if ignored, could be lead to a…

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June 13, 2017

Heal The Gut and Improve Your Mood – Four Steps to Good Brain Health

James

The Gut-Brain Axis builds on the idea that our gut influences our neurobiology – heal the gut for good brain health. This axis involves chemical signals that occur between the gastrointestinal tract…

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March 30, 2017

Combating Constipation in Kids: Understand the Causes

Jacinta

There are a few tell-tale signs that a child is suffering from constipation. Unfinished Business on the Toilet Apart from the obvious discomfort, they will have problems moving their bowels…

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March 30, 2017

Childhood Constipation: 10 Natural Health Solutions

Jacinta

Childhood constipation is a very frequent condition. However, the good news is that there are lots of practical ways to help your child develop healthy toilet habits. Dietary Changes Can…

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June 10, 2016

The Importance of Magnesium

Jacinta

Paediatrician Dr Leila Mason on the importance of Magnesium (Mg). Up to 60% of Australians, Americans and Europeans are deficient in Magnesium, a mineral that is essential for so many…

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February 3, 2016

Help for Picky Eaters

Jacinta

The four most common reasons for children to be Picky Eaters are: Behavioral – they may be too busy and distracted to sit down for a meal and finish it…

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