March 14, 2018

Support Your Microbiome
for Better Immune Health

Mindd

The human microbiome is home to about 100 trillion bacteria and other microbes. Understanding how to maintain the microbiome is important to practically every aspect of human health: To protect…

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February 4, 2018

Clean Living Means Having a Healthy Home Environment

Mindd

A healthy home environment may be as crucial as eating healthily and exercising to prevent disease and stay energetic and well. While a nutritious diet and regular movement are essential,…

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January 16, 2018

Three Easy Steps Towards a Cleaner Home Environment

Jacinta

Research on the health risks from exposure to environmental toxins is increasingly common. However, a cleaner home environment may be just as important as the air pollution in the community…

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August 2, 2017

Could You Have a Magnesium Deficiency? Consider These 11 Warning Signs…

James

Magnesium deficiency can account for those minor health conditions you may sometimes experience. It can be one possible reason for your symptoms and, if ignored, could be lead to a…

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November 30, 2016

Dangers of Dairy – Casein Sensitivity

Jacinta

Have you heard of Casein Sensitivity? Casein is the major protein found in cow’s milk, and for some, it is a problem. Dairy consumption worldwide is astoundingly high. It is…

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October 26, 2016

New Technique at Birth may Restore Microbiota in Babies Delivered by C-Section

Jacinta

A preliminary study published in the esteemed international medical journal, Nature Medicine, has shown that it is possible to partially restore the microbiota of infants born by C-section 1. The…

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June 10, 2016

The Importance of Magnesium

Jacinta

Paediatrician Dr Leila Mason on the importance of Magnesium (Mg). Up to 60% of Australians, Americans and Europeans are deficient in Magnesium, a mineral that is essential for so many…

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November 17, 2015

The Connection Between Leaky Gut and Leaky Brain

Jacinta

The Connection between Leaky Gut and Leaky Brain The intestines and the brain could not be further apart anatomically within our bodies. They are known to have different roles, with…

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October 15, 2015

Integrative Healthcare and the Mindd Foundation

Jacinta

Mindd Foundation: Keeping you Informed on Integrative Healthcare The mission of Mindd Foundation is to help practitioners, carers, patients, educators and families discover, understand and implement effective integrative healthcare for…

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Mindd Foundation