March 14, 2018

Support Your Microbiome
for Better Immune Health

Mindd

The human microbiome is home to about 100 trillion bacteria and other microbes. Understanding how to maintain the microbiome is important to practically every aspect of human health: To protect…

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March 31, 2016

Treat your Anxiety to a Good Meal!

Jacinta

Teenagers and young adults are facing an epidemic of anxiety. 25% of American 13 to 18-year-olds suffer from anxiety and in Australia, a study from 2008 showed that 15.4% of…

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November 17, 2015

Childhood Sleep Patterns, BMI, Anxiety, Self-Esteem & ADHD

Jacinta

In analysing Childhood Sleep patterns, children who sleep less have been shown to be prone to a higher body mass index (BMI), and increased anxiety or low self-esteem. Paradoxically, anxiety…

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October 15, 2015

Integrative Healthcare and the Mindd Foundation

Jacinta

Mindd Foundation: Keeping you Informed on Integrative Healthcare The mission of Mindd Foundation is to help practitioners, carers, patients, educators and families discover, understand and implement effective integrative healthcare for…

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Mindd Foundation