December 7, 2016

Eight Top Foods to Prevent Brain Inflammation

Mindd Foundation

Eating a healthy diet, exercising, getting enough sleep, drinking plenty of water. Everybody knows how important they all are to lead a long and fulfilling life. When it comes to…

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November 30, 2016

Dangers of Dairy – Casein Sensitivity

Mindd Foundation

Dairy consumption worldwide is astoundingly high. It is estimated that between 94-99% of people regularly consume dairy products1 and up to 36% of people drink 2-3 glasses of milk a…

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September 13, 2016

Think Zinc

Mindd Foundation

What do children with acne, recurrent ear and chest infections, irritability and a poor appetite have in common? The latest research shows that even children with autism may be affected…

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August 3, 2016

Eczema – can it be avoided?

Mindd Foundation

The bad news is that eczema is increasingly common and makes children miserable – they don’t sleep well, they itch, they suffer and they become irritable. Australia and New Zealand…

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June 16, 2016

The Guts of Chinese Medicine

Mindd Foundation

I recently had the pleasure of attending the Mindd forum and was inspired by one of the keynote speakers, Dr Kelly Brogan. Dr Brogan is a holistic women’s health psychiatrist…

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