June 6, 2018

What Causes Leaky Brain?
Repairing the Blood Brain Barrier

Mindd

It is valuable to discuss the different aspects of a Leaky Brain and how to make the blood-brain barrier whole Inside the Blood-Brain Barrier The brain, with its numerous functions…

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December 20, 2017

Understanding Leaky Gut Syndrome and How to Heal Your Gut Naturally

James

Leaky Gut Syndrome is one of many diseases that results from chronic inflammation. Poor gut health and inflammatory bowel diseases can be significant causes Gut Health is Connected to All…

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October 31, 2017

Food for Leaky Gut – Heal Your Gut Naturally with These 6 Foods

James

Leaky Gut Syndrome, as well as other digestive conditions, can go easily undiagnosed, but not so easily ignored. The right food for leaky gut can make a difference. Inflammation, food…

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September 28, 2017

Eight Top Foods to Prevent Brain Inflammation

James

Brain inflammation has been linked to long-term neurodegenerative diseases such as dementia, so it’s important to understand the link between diet and brain health. When it comes to your diet,…

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September 20, 2017

Childhood Eczema – can it be avoided?

James

The bad news is that eczema is increasingly common and makes children miserable – they don’t sleep well, they itch, they suffer, and they become irritable. Australia and New Zealand…

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June 13, 2017

Heal The Gut and Improve Your Mood – Four Steps to Good Brain Health

James

The Gut-Brain Axis builds on the idea that our gut influences our neurobiology – heal the gut for good brain health. This axis involves chemical signals that occur between the gastrointestinal tract…

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June 6, 2017

Natural Solutions Give Relief from Allergies

Mindd

At least 1 in 5 people suffer from Allergies; most suffer from more than one allergic condition at the same time. The U.S., Australia and New Zealand have the highest…

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November 30, 2016

Dangers of Dairy – Casein Sensitivity

Jacinta

Dairy consumption worldwide is astoundingly high. It is estimated that between 94-99% of people regularly consume dairy products1 and up to 36% of people drink 2-3 glasses of milk a…

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September 13, 2016

Think Zinc – a most important mineral for your child

Jacinta

Think Zinc – vital for the health of your child What do children with acne; recurrent ear and chest infections; irritability and a poor appetite have in common? They may…

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June 16, 2016

The Guts of Chinese Medicine

Jacinta

I recently had the pleasure of attending the Mindd forum and was inspired by one of the keynote speakers, Dr Kelly Brogan. Dr Brogan is a holistic women’s health psychiatrist…

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