October 31, 2017

Food for Leaky Gut – Heal Your Gut Naturally with These 6 Foods

James

Leaky Gut Syndrome, as well as other digestive conditions, can go easily undiagnosed, but not so easily ignored. The right food for leaky gut can make a difference. Inflammation, food…

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September 28, 2017

Eight Top Foods to Prevent Brain Inflammation

James

Brain inflammation has been linked to long-term neurodegenerative diseases such as dementia, so it’s important to understand the link between diet and brain health. When it comes to your diet,…

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September 20, 2017

Childhood Eczema – can it be avoided?

James

The bad news is that eczema is increasingly common and makes children miserable – they don’t sleep well, they itch, they suffer, and they become irritable. Australia and New Zealand…

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June 6, 2017

Natural Solutions Give Relief from Allergies

Mindd

At least 1 in 5 people suffer from Allergies; most suffer from more than one allergic condition at the same time. The U.S., Australia and New Zealand have the highest…

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November 30, 2016

Dangers of Dairy – Casein Sensitivity

Jacinta

Dairy consumption worldwide is astoundingly high. It is estimated that between 94-99% of people regularly consume dairy products1 and up to 36% of people drink 2-3 glasses of milk a…

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September 13, 2016

Think Zinc – a most important mineral for your child

Jacinta

Think Zinc – vital for the health of your child What do children with acne; recurrent ear and chest infections; irritability and a poor appetite have in common? They may…

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June 16, 2016

The Guts of Chinese Medicine

Jacinta

I recently had the pleasure of attending the Mindd forum and was inspired by one of the keynote speakers, Dr Kelly Brogan. Dr Brogan is a holistic women’s health psychiatrist…

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