April 11, 2018

Natural Fertility Management –
An Important Part of a Healthy Lifecycle

James

Natural fertility management is about improving the general health of everyone. This includes male and female partners and ideally will include the family who may be related. Dr Leah Hechtman…

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March 14, 2018

Support Your Microbiome
for Better Immune Health

Mindd

The human microbiome is home to about 100 trillion bacteria and other microbes. Understanding how to maintain the microbiome is important to practically every aspect of human health: To protect…

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October 9, 2017

Gut Feelings and The Gut-Brain Axis

James

For the past few years, the topics of mental health, emotional health and psychological well-being have received some much-needed attention. The Gut-Brain axis is now more relevant than ever. Emotional…

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October 26, 2016

New technique at birth may restore microbiota in babies delivered by C-section

Jacinta

A preliminary study published in the esteemed international medical journal, Nature Medicine, has shown that it is possible to partially restore the microbiota of infants born by C-section 1. The…

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June 16, 2016

The Guts of Chinese Medicine

Jacinta

I recently had the pleasure of attending the Mindd forum and was inspired by one of the keynote speakers, Dr Kelly Brogan. Dr Brogan is a holistic women’s health psychiatrist…

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January 19, 2016

Why Understanding Your Microbiota Is Key to Health and Longevity

Jacinta

Microbiota, Microbiome, Gut Flora, Intestinal flora. These scientific phrases commonly spoken by microbiologists are now becoming more widely used. The terms gut flora and intestinal flora are old terms. The…

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