October 9, 2017

Gut Feelings and The Gut-Brain Axis

Jacinta

For the past few years, the topics of mental health, emotional health and psychological well-being have received some much-needed attention. The Gut-Brain axis is now more relevant than ever. Emotional…

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October 26, 2016

New technique at birth may restore microbiota in babies delivered by C-section

Jacinta

A preliminary study published in the esteemed international medical journal, Nature Medicine, has shown that it is possible to partially restore the microbiota of infants born by C-section 1. The…

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June 16, 2016

The Guts of Chinese Medicine

Jacinta

I recently had the pleasure of attending the Mindd forum and was inspired by one of the keynote speakers, Dr Kelly Brogan. Dr Brogan is a holistic women’s health psychiatrist…

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January 19, 2016

Why Understanding Your Microbiota Is Key to Health and Longevity

Jacinta

Microbiota, microbiome, gut flora, intestinal flora. Scientific phrases commonly spoken by microbiologists, but now becoming etched in common parlance. The terms gut flora and intestinal flora are old terms. The…

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