February 6, 2018

Food as Medicine – Eat for Life and Get the Most Out of Your Food

James

Eating high-quality food is fundamental to providing good nutrition for the body. It is essential to ensure that food contains the maximum possible quantity of phytonutrients, vitamins, and minerals. This…

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February 4, 2018

Clean Living Means Having a Healthy Home Environment

Mindd

A healthy home environment may be as crucial as eating healthily and exercising to prevent disease and stay energetic and well. While a nutritious diet and regular movement are essential,…

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January 16, 2018

Three Easy Steps Towards a Cleaner Home Environment

Jacinta

Research on the health risks from exposure to environmental toxins is increasingly common. However, a cleaner home environment may be just as important as the air pollution in the community…

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October 23, 2017

When Fatigue Gets You Down: A Guide to Understanding Mitochondrial Disease

James

What is Mitochondrial Disease? Think of a cell. Then expand that cell and peer inside until you are looking at the microscopic organelles that make up its center. Right there…

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June 1, 2016

Developmental Disorders

Jacinta

“Sometimes, real superheroes live in the hearts of small children fighting big battles”- Autism Spectrum Disorder, Through My Eyes. Neurological conditions are a key aspect of the work of the…

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