Inflammation is your body’s natural immune response to infection, irritation or injury, but too much inflammation for too long can create a chronic systemic response and damage your body at the cellular level.

In fact, inflammation is at the root of nearly every chronic health condition, including diabetes, heart disease, dementia and cancer.

Ramped up by lifestyle factors such as chronic stress, poor diet, toxin exposure, lack of exercise and not enough sleep, over time this inflammatory load builds up and can destroy the joints, hormones, brain, skin and heart and lead to chronic disease or pain.

Luckily, there are effective strategies to address chronic inflammation and the conditions associated with it!