Integrative Healthcare for the Whole Family


Mindd Health E-Guide
Which Diet is Right For You


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Mindd Health Guides are a valuable resource full of evidence-based information for both practitioners and patients.

Selecting the most appropriate healing diet as a focus for yourself or someone you care for can be confusing or overwhelming. It is important to have a thorough understanding of what your options are in order to make the best selection.

This guide provides key points to consider when selecting a healing diet and an overview of the Mindd healing diet protocols:

  • Autoimmune Paleo Diet
  • Body Ecology Diet
  • Elimination Diet
  • Gaps Diet
  • Gluten Free and Casein Free Diet
  • Ketogenic Diet
  • Paleo Diet
  • Low FODMAP Diet
  • Specific Carbohydrate Diet
  • Weston A Price Diet

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Mindd Foundation