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Mindd Health Guides are a valuable resource full of evidence-based information for both practitioners and patients.

Selecting the most appropriate healing diet as a focus for yourself or someone you care for can be confusing or overwhelming. It is important to have a thorough understanding of what your options are in order to make the best selection.

This guide provides key points to consider when selecting a healing diet and an overview of the Mindd healing diet protocols:

• Autoimmune Paleo Diet
• Body Ecology Diet
• Elimination Diet
• Gaps Diet
• Gluten Free and Casein Free Diet
• Ketogenic Diet
• Paleo Diet
• Low FODMAP Diet
• Specific Carbohydrate Diet
• Weston A Price Diet

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