Recipes

Explore our Recipe page for a variety of nutritious, healing recipes designed to support your health and well-being. From gluten-free to anti-inflammatory options, find meals that nourish your body and align with your dietary needs.

Celery and Chicken Boats

By Pete Evans

Serves: 4
Preparation Time: 10 minutes
Cooking Time: NA

Ingredients:

6 wide celery stalks, trimmed

300 g chicken thighs, finely chopped or shredded

½ red onion, finely chopped

4 tbsp Mayonnaise

1 ½ tbsp lemon juice

1 tbsp finely chopped chervil leaves (plus extra for garnish)

1 tsp finely chopped tarragon leaves

1 tbsp finely chopped parsley leaves

1 tsp finely grated lemon zest

Sea salt and ground pepper

Method:

1. Using a vegetable peeler, peel the rounded part of the celery stalks so they sit flat, then cut them into 4-cm lengths.

2. To make the chicken salad, place the ingredients in a bowl and mix until combined.

3. Season the chicken with salt and pepper to taste. Add more lemon juice if desired.

4. Spoon the chicken salad into the celery boats, place on a platter and garnish with a few extra chervil leaves.

Subscribe to Mindd Health Research & News

& Get The Anti-Inflammatory Diet eGuide FREE!

  • Learn what causes inflammation & what drives it
  • Understand the brain-immuno-gut link
  • Know what inflammatory foods to avoid
  • Discover anti-inflammatory foods, nutrients, herbs & spices

* indicates required
Are you a practitioner? *