Research Papers

Turmeric has been used as a medicinal agent for centuries due to its active component curcumin. A number of studies have shown that curcumin has a positive impact on the immune system, is an antioxidant, inhibits inflammation…

Colorectal cancer (CRC) remains to be the second most common type of cancer causing death worldwide, hypothesised to be largely attributed to poor quality diets and a lack of fibre intake. Western-style diets, typically high in…

This paper focuses on whether there is a relationship between a woman’s breastfeeding history and their cognitive performance later in life, over the age of 50. This paper assigned comprehensive neuropsychological tests to a cohort…

Licorice, also known as Glycyrrhiza genus, is a plant cultivated worldwide that has been historically used to treat many ailments. Glycyrrhiza genus consists of roughly 30 species belonging to the family of Leguminosae and holds hundreds.

This paper is a randomised controlled trial (RCT) on the effects of non-nutritive sweeteners (NNS) such as saccharin, sucralose, aspartame and stevia in humans. Due to sugar consumption being strongly linked to weight gain…

Due to growing and ageing populations, hip fractures are becoming extremely prevalent globally. Suggestions have been made in research that there may be a link between meat-free diets and poor bone health, however…

Autism Spectrum Disorder (ASD) is a group of neurodevelopmental disorders characterised by altered social interaction, communication and repetitive behaviour. Literature has shown that the etiology of ASD may be…

The restrictions and lockdowns, introduced in 2020 to slow the transmission of the Covid-19 virus and the infection rates has impacted global trends inlcuding reduced physical activity, changed sleeping patterns, increased…

Chronic kidney disease (CKD) is characterised by permanent damage to the function of the kidneys. The known risk factors are hypertension and diabetes, However, there are a high number of cases with unknown etiology…

Neurodegenerative Diseases are Multifactorial Diseases of the Central Nervous System, Triggered by Genetic and Environmental Risk Factors, as well as Advanced Age. This reviews discusses the role of pathogens such as viruses…

Dietary Flavonols are a Type of Phytochemicals that have been shown in research to be extremely beneficial to human health due to being antioxidants, antimicrobials, anti cancerous, anti-inflammatory and effective at reducing…

Data shows that the rates of obese and overweight women during reproductive age is increasing which leads to metabolic disorders such as type-2 diabetes and gestational diabetes. These conditions may affect the development…

Background and Aims: The relationship between hyperhomocysteinemia (HHcy) and non-alcoholic steatohepatitis (NASH) is poorly understood. Methods: We examined the effects of HHcy on NASH progression, metabolism…

This paper is a research highlight of a recently published article whereby Dmitrieva-Posocco et al. (2022) showed that the Ketogenic Diet can exert strong benefits in the prevention and treatment of colorectal cancer (CRC). CRC is one….

This study looked at the association between dietary patterns and the status of infertility in a large male population. The results showed that adherence to a healthy dietary pattern such as a high intake of fish, eggs, dairy products, fruits, vegetables…

Migraine is a neurological disorder characterised by repeated episodes of mild to severe headaches, often accompanied by nausea and vomiting. The etiology and pathophysiology of migraine is not fully understood, however literature…

One of the most important functions of the human gut microbiota is the production of short-chain fatty acids (SCFAs) such as acetate, propionate and butyrate, which are end products of fermentation mostly from dietary fibres. SCFAs have been shown…

One of the most important functions of the human gut microbiota is the production of short-chain fatty acids (SCFAs) such as acetate, propionate and butyrate, which are end products of fermentation mostly from dietary fibres. SCFAs have been shown…

It is estimated that nearly 80% of women with obesity will eventually develop sleep apnoea which impacts just under 1 billion people worldwide. Whilst obesity is a large contributing factor, literature also shows that women after menopause have…

The incidence of cardiovascular disease (CVD) is high in both men and women, however there are differences in risk amongst sex. Whilst the differences in risk amongst women and men has been studied extensively, little research has been done on the sex…

Depression is commonly referred to as a serotonin deficiency and this has been used as the justification for selective serotonin reuptake inhibitors (antidepressant medication) for a very long time. This serotonin theory of depression remains extremely influential…

B vitamins play an essential role in the function of the nervous system, including helping to down-regulate neuronal excitation. This paper combined results of double-blind placebo-controlled trials that assessed the individual impacts of Vitamin B12 and B6…

Many people have shared that they experienced unexpected menstrual bleeding or other menstrual irregularities after receiving a Covid-19 vaccination. Considering that vaccine trials do not usually monitor for adverse events for more than seven days after…

Recent literature has shown a strong link between a Covid-19 infection and neurodegenerative characteristics, which has surfaced many questions as to whether Covid-19 increases the likelihood of being diagnosed with a neurodegenerative disorder. The aim…

Although data has historically shown women live longer than men, women do have higher rates of disability and illness. This research from the University of Georgia investigated whether a woman’s life can be improved with a better diet and found that foods high…

The physiological changes occurring within the human body during exercise are energy consumption, water loss, electrolyte loss, an accumulation of lactic acid and free radical damage. Fatigue is the external presentation of these internal changes. The purpose…

The physiological changes occurring within the human body during exercise are energy consumption, water loss, electrolyte loss, an accumulation of lactic acid and free radical damage. Fatigue is the external presentation of these internal changes. The purpose…

Endocrine-disrupting chemicals (EDCs) have shown to be problematic in literature for metabolic and hormonal signaling pathways in humans and are being more commonly linked to common illnesses such as diabetes, obesity and increased liver enzymes..

Intermittent fasting is known to have a wide range of health benefits such as lowering the risk of diabetes, heart disease and reducing inflammation. The researchers of this paper aimed to discover whether intermittent fasting would reduce the severity of Covid-19…

Osteoporosis is recognized as a major public health concern and the most common metabolic bone disease. Factors that increase someone’s likelihood of developing osteoporosis include family history, aging, gender, menopause, cigarette smoking, alcohol, low body…

The purpose of this paper was to analyse the association between allergic diseases such as dermatitis, asthma and allergic rhinitis with the risk of liver cancer, given that liver cancer is a leading cause of cancer incidence and mortality globally. The authors conducted a retrospective…

This systematic review of literature from July 2021 till January 2022 shows a summary of current literature that details an increasing number of autoimmune and inflammatory-related adverse effects. The side effects have been documented as an increase in Guillain Barré…

Since the population of aging adults is increasing, understanding the complexities and contributors to age-related health is imperative. This study examines associations between stress and immune aging in a national sample of 5,744 older US adults. The stressors looked…

Despite there being several treatment options available for pain, the side effects are wide ranging, from gastrointestinal irritation, cardiovascular toxicity and potential dependence. Seeking alternative treatments for pain management is critically important. Metformin, a drug used…

Autism spectrum disorder (ASD) is a neurodevelopmental disorder with a varied clinical manifestation. There are common characteristics such as social and communication difficulties, restricted interests and repetitive behaviors. However emerging literature suggests that 50% of individuals…

This narrative review is summarising the available data on the relationship between vitamin D and COVID-19, as well as vitamin D’s role in inflammation, the immune system and cardiovascular and respiratory conditions. To date, there is no international guideline that has reached a consensus…

This paper aimed to look at environmental risk factors of cardiovascular disease, such as air pollution, indoor fuel use without proper ventilation such as a chimney and proximity to traffic. The study concluded that along with diabetes, smoking and high blood pressure, these environmental factors are…

Vitamin D is an essential nutrient that plays a major role in the immune and skeletal system and the function of many organs. Vitamin D deficiency is common, affecting approximately 50% of people globally and is a major public health concern. A deficiency in vitamin D is known to be associated with…

Declines in function of the circadian rhythm is one of the most observed hallmarks of aging across animal and human lifeforms and is associated with negative health consequences. Based on research on fruit flies, this study has explored correlations between circadian rhythms and lifespan, but also how diet…

This paper is a randomised controlled double-blind clinical trial conducted on 100 patients with type 2 diabetes aged between 45 and 75. The study aimed to examine the effect of oral folic acid supplementation for 12 weeks on levels of serum homocysteine, glycemic control, lipid profiles and other markers…

Autism spectrum disorder (ASD) is an early-onset neurodevelopmental condition distinguished by impairments with social interaction, communication disruption and repetitive behaviours. There have been many studies assessing the association between genetic variants and ASD risk however most of these studies…

Whilst mortality and morbidity related to COVID-19 has typically been higher among adults compared with adolescents, lockdowns, restrictions and school closures have presented risk factors of its own to adolescent health. The objective of this prospective cohort study was to examine dietary and lifestyle changes…

Currently, antihistamine medications and specific allergen immunotherapy is thought to be the only option for alleviating symptoms of allergies. Given that micronutrient deficiencies such as iron are extremely common and known to promote allergic reactions, the authors of this paper have conducted a randomized…

For children with inflammatory bowel disease (IBD), iron-deficiency anemia is considered the most common complication and it impacts neurodevelopment, quality of life and physical growth. Iron-deficiency anemia in IBD is also correlated with gastrointestinal bleeding, mucosal inflammation…

Candida albicans is a common commensal yeast of the intestinal microbiome, however it can shift from a beneficial to pathogenic organism due to a compromised immune system, predisposing conditions or dysbiosis. Candida albicans can also translocate through the intestinal epithelium into…

According to this observational study, people who drink moderate amounts of alcohol are at a significantly higher risk of developing problems associated with alcohol consumption compared with those who drink the same amount of alcohol overall but don’t binge. After analyzing the patterns…

Since the mid-1970s, there has been an observed reduction in the male sperm count with sperm counts declinig by over 52% between 1973 and 2011. This a significant reduction, sometimes being reported as a crisis and therefore understanding any potential modulations of male fertility…

Mental health disorders such as Anxiety and Depression are recognised as the leading causes of disability globally, however the impact of the COVID-19 pandemic related restrictions, lockdowns and isolation have made mental health even more of a challenge to all populations. On top of this…