Research Papers

Discover the latest in health research on our Research page, where we provide access to studies and findings that inform integrative and holistic approaches to wellness. Stay updated on cutting-edge science and explore evidence-based insights that support your health decisions.

Autism spectrum disorder (ASD), characterized by social impairments and repetitive behaviors, is influenced by both genetic and environmental…

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Constipation-dominant irritable bowel syndrome (IBS-C) is a functional bowel disorder characterized by disrupted bowel habits and recurrent abdominal pain…

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Multiple sclerosis (MS) is a chronic autoimmune disorder affecting the central nervous system. Various types of MS exist, each presenting different symptoms…

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Intermittent fasting has been proposed as a dietary intervention with potential benefits for cancer treatment, reducing chemotherapy-related side effects…

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Arachidonic acid (ARA) and docosahexaenoic acid (DHA) play vital roles in brain health and exhibit anti-inflammatory properties…

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Breast milk offers vital protection against various diseases and complications, fosters optimal development and reduces the severity of infections…

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A 2021 US Congressional Report highlighted elevated metal levels in infant food, and other recent revelations have seen high lead content…

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Breast milk is widely regarded as a superior source of nutrition, offering various benefits such as protection against allergies, enhanced…

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An alternative, cost-effective preventative and management therapy for COVID 19 is needed, especially in developing countries where income…

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Inflammation plays a crucial role in the development of various chronic non-communicable diseases, including several eye conditions such…

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Nutrition plays a pivotal role in postnatal care, for both offspring and mother. Deviations in growth patterns such as growth failure have…

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Gastroesophageal reflux disease (GERD), a prevalent gastrointestinal disorder, is typically characterized by heartburn and regurgitation, as…

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Poor sleep quality is a common health concern that can significantly impact overall well-being. Compelling evidence suggests that insufficient..

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Cognitive complaints encompass self-reported impairments in daily cognitive performance such as increased memory loss. Cognitive complaints…

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The 2020 COVID-19 pandemic significantly impacted various aspects of people’s lives, including mental health, physical well-being and…

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Muscle loss and insulin resistance can result from a sedentary lifestyle. Leucine, a branched-chain amino acid (BCAA), plays an important role…

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Gestational diabetes mellitus (GDM) is characterized by high blood sugar levels (hyperglycemia) first detected at any point during pregnancy…

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Inflammatory bowel diseases (IBD) such as Crohn’s disease (CD) impact over 6 million individuals globally. CD is an immune-related bowel…

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Migraine, a prevalent headache in children, significantly impacts both the affected children and their families’ quality of life. Migraine can cause…

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This paper aimed to assess the relationship between dietary choline and the pathogenesis of non-alcoholic fatty liver disease (NAFLD), as…

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Dairy products play a significant role in providing essential nutrients. These products are recommended in dietary guidelines due to their…

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Lead, mercury, and cadmium are toxic metals linked to substantial health issues. These metals are of particular concern when exposed…

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The global crisis triggered by the COVID-19 pandemic has been recognized as a stressful situation that could worsen or contribute to…

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The increasing incidence of pancreatic cancer is closely linked to high insulin levels. Previous research has showed that reducing insulin…

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High blood pressure is the leading cause of cardiovascular disease and death worldwide. In the US, nearly half of adults have high blood pressure…

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Autism spectrum disorder (ASD) is a neurological condition characterized by altered social communication, interaction, and repetitive behaviors…

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The onset of the COVID-19 pandemic caused significant disruptions to the daily lives of children and families in the United States, including…

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The micro-organisms residing in the human gut play a crucial role in our health, with disruptions in the gut microbiota associated with…

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COVID-19 can spread rapidly and be life-threatening, imposing a substantial threat to public health. Vitamin D, a cholesterol-derived…

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High intake of fructose, which is a type of sugar usually found in fruit, is a significant risk factor for hypertension. While various probiotics…

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Dementia is an escalating public health concern, with cases rising from 20 million in 1990 to over 57 million in 2019. It is thought that…

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For individuals living with type 2 diabetes mellitus (T2DM), modifying their diet is crucial, as it has been proven to support overall health…

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Non-alcoholic fatty liver disease (NAFLD), affecting up to 25-30% of the global population and even more so in individuals with obesity…

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It is well documented in literature that inflammation contributes to chronic obstructive pulmonary disease and lung function decline…

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Plant-based diets are acknowledged to be more beneficial for cardiovascular and brain health, as well as weight management…

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Preeclampsia (PE) is a condition characterized by high blood pressure after 20 weeks of pregnancy and carries potential for multiple organ…

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Polycystic ovary syndrome (PCOS) is a prevalent endocrine disorder affecting up to 10% of reproductive-age women. It is characterized…

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Controversial evidence surrounds the link between legumes and nuts and metabolic disturbances. This cross-sectional study examined…

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Rates of obesity are increasing globally, particularly in older populations. There may be physiological processes specific to age that changes…

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Autoimmune conditions like antiphospholipid syndrome (APS) and lupus cause substantial suffering, death rates, and healthcare expenses…

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Irritable bowel syndrome (IBS) is one of the most common gastrointestinal disorders, marked by recurring abdominal pain and discomfort…

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Allergic diseases affect millions of children worldwide and are influenced by social and environmental factors which change the microbiota…

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Severe headaches and migraines have a profound impact on people’s daily lives and are three times as frequent in women compared to men…

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Children are particularly susceptible to unhealthy diets, which can increase their risk of various health problems. Attention Deficit Hyperactivity…

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Osteoporosis is characterized by the deterioration of bone tissue and a decrease in bone density, which heightens the risk of fractures…

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Throughout history, humans have battled infectious diseases like plagues, SARS, and Ebola. Recently, COVID-19 emerged as a global health…

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The World Health Organization and UNICEF recommend breastfeeding within the first hour of birth up to 6 months of age. While breastfeeding…

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The gut microbiota contains an extensive variety of bacterial species, some which may be implicated in metabolic irregularities such as…

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