Research Papers

Numerous studies have shown that obesity is associated with chronic inflammation, which can often be mediated with dietary and lifestyle choices. Polyphenols are a group of metabolites found…

Multiple sclerosis (MS) is a chronic condition of the central nervous system causing damage to the myelin sheath of nerve cells located in the spine and brain. Research has shown that genetic…

The purpose of this study was to determine whether there are toxic concentrations of metals in a variety of common household beverages such as soft drinks, plant-based milks…

A research team from Duke-NUS Medical School and the National University of Singapore have found that a transporter protein named Mfsd2a plays a critical role in brain health…

This paper looked at the levels of carotenoids and fatty acids in participants’ blood in order to measure adherence to the Mediterranean diet and its role in Type 2 Diabetes…

Researchers from Cologne have tested their hypothesis that the human brain learns to prefer high-fat and high-sugar foods after exposure. To examine this, the researchers administered…

Multiple research papers have demonstrated that brain health and cognitive performance can be supported with both general dietary management as well as specific nutritional therapy…

Since the start of the COVID-19 virus there have been over 6 million deaths reported worldwide. Evidence has suggested that death rates within four weeks of being critically ill from…

Ferroptosis, which is a type of cell death where the body goes into self destruction mode, is implicated in many cancers. Glioblastoma is a type of cancer that has an extremely poor prognosis…

Over 500 million adults worldwide had diabetes in 2021 and this number is predicted to rise to over 700 million by 2045. The risk of cardiovascular disease, cancer and premature death is…

Despite being a high-quality protein and a great source of nutrients, the consumption of red meat is often discouraged due to its association with an increased risk of obesity, cardiovascular disease…

Researchers from the University of Birmingham have conducted this systematic review which examined 20 studies exploring the diet of women during the preconception and postpartum period..

Due to an increase in rates of obesity in children, nonalcoholic fatty liver disease (NAFLD) is now increasingly seen in children and young adults. This study examines whether the combination…

The human gut microbiome has various functions within the body, including supporting the immune system, the nervous system and influencing the risk of chronic diseases…

Autism spectrum disorder (ASD) is a neurodevelopmental condition characterised by social communication difficulties, repetitive behavior and sensory integration disorder…

Sufficient calcium levels are essential for many physiological processes and preventing chronic conditions, particularly for maintaining bone health. Associations between sufficient calcium…

The purpose of this randomized controlled clinical trial was to compare common hay fever and anti-histamine medication such as cetirizine with spirulina supplementation for the treatment…

Atopic dermatitis (AD) is a common immune-mediated condition which is largely misunderstood. Atopic dermatitis is extremely common and has almost tripled in prevalence over the last 30 years…

The Nordic diet is consumed by people from Nordic countries such as Denmark, Norway, Sweden, Finland and Iceland. It is characterized by being mostly plant based, based on a large consumption of fruits…

Researchers from Australia have compared a diet utilising intermittent fasting with a reduced calorie diet to see which is more effective for people likely to develop type 2 diabetes…

This study is a 12-week placebo-controlled trial examining the effects of eicosapentaenoic acid (EPA), which is a common essential fatty acid, in Attention Deficit Hyperactivity Disorder (ADHD)…

The reduction of estrogen levels seen in menopause can cause an inflammatory cascade, anxiety and sexual dysfunction. The researchers of this paper looked at curcumin and vitamin E…

The risk of developing a degenerative disease such as cancer, Parkinson’s Disease (PD) or Alzheimer’s Disease (AD) increases as the human population ages. Stress to the endoplasmic reticulum…

Research concerning vitamin E’s role in insulin resistance and blood sugar levels is currently inconsistent and the last systematic review published in this area in 2014 reached inconclusive results…

By 2050 the worldwide prevalence of dementia is predicted to be over 150 million people. There is currently no cure for dementia and pharmacological treatment has been mostly unsuccessful…

Adverse events from common drugs are a major health concern globally. In the USA, there are approximately 24 million adverse events reported to the Federal Drug Administration annually…

Rice crops are very vulnerable to pollution and the heavy metal accumulation can be up to three times more than other common grains such as wheat. Heavy metal accumulation…

Research has clearly noted that individuals with autism spectrum disorder (ASD) have an increased chance of obesity, however whether ASD is associated with other cardiometabolic…

Social anxiety disorder (SAD) is a common psychiatric disorder characterised by fear or anxiety in regards to social situations such as having a conversation, meeting new people…

This research has established why there is a correlation between high fat and sugar laden diets and non-alcoholic fatty liver disease (NAFLD), which is a typical eating pattern in western countries…

Silymarin, commonly referred to as milk thistle, contains flavonolignans and other polyphenolic compounds that exert anti-oxidant and liver protective properties and can improve…

Metabolic syndrome (MeS) is a complex disorder yet is increasingly common in western countries. It is characterised by impaired fasting blood glucose, abdominal obesity, hypertension…

Many countries reduced or banned the use of Bisphenol A (BPA) which is a toxic chemical found in the lining of food cans, plastics and receipts. BPA is linked to prostate and breast cancer…

Preventing dementia is a public health priority worldwide due to its high prevalence and the associated financial burden on health systems. Researchers are constantly working to identify…

Kidney cancer is one of the most common cancers in men and the tenth most common in women. The global incidence of kidney cancer is also increasing every year. The known risk factors…

Prostate cancer is one of the most common cancers in men and is unfortunately increasingly fatal. This paper looked at whether nutrient status, including both deficiencies and excesses…

Dietary strategies to enhance performance and reduce muscle soreness post exercise has gained attention as naturally occurring phytochemicals and anti-oxidants have shown to have some benefit…

The aim of this study was to examine any possible associations between waterborne nitrate and trihalomethanes and the risk of prostate cancer. Nitrate and trihalomethanes are common…

This cohort study analysed whether treatment-resistant depression (TRD), due to its role in chronic inflammation, could be a risk factor for autoimmune diseases and whether there are any sex-specific…

Anthocyanins, which are water soluble pigments responsible for the red, blue and violet colours in fruits and vegetables, have been shown in literature to reduce the risk of type 2 diabetes…

There are currently more than 50 million people globally who live with dementia and this number is expected to triple by 2050. This prospective cohort study analysed the impacts of vitamin D…

The gut-brain axis, which refers to the relationship between the gastrointestinal tract and the brain, is influenced by several factors including microbiota. Microbiota are the micro-organisms that exist…

Research has consistently shown that insomnia is associated with risk of cardiovascular disease (CVD), including heart attacks. This study aimed to further assess the role of insomnia…

Risk factors for Parkinson’s disease (PD) are largely genetic, however increasing attention is being paid to environmental factors such as diet and the gastrointestinal tract…

Allergic conditions such as asthma and dermatitis are extremely common and are increasing in prevalence. The purpose of this paper was to examine whether early life antibiotic exposure may contribute…

The purpose of this paper was to evaluate a North American pediatric population to see whether vitamins and minerals have an impact on attention-deficit/hyperactivity disorder (ADHD) and irritability…

Although there has been substantial advances in the understanding, diagnosing and treatment of cancer, the prevalence of this condition is still high. According to epidemiological data…

The researchers of this paper have identified 123 specific physical locations of genes that are associated with the risk of migraine headaches, 86 of which were previously unknown…