Recipes

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Ginger–Yoghurt Chicken

By Elaine Gottschall

Preparation Time: 20 minutes
Cooking Time: 35 minutes

Ingredients:

  • 4 whole chicken breasts
  • 2 cups homemade yoghurt
  • ½ cup nut flour
  • 1 teaspoon freshly grated salt
  • butter for frying chicken

Method:

Split each breast down the back into two pieces.
Heat frying pan, add butter and brown the raw chicken. Do not cook completely.
Salt chicken and remove from heat.
Mix yoghurt, almond flour and grated ginger.
Arrange chicken in a single layer in an oven safe pan.
Spread the yoghurt mixture over the surface of each piece of chicken.
Place, uncovered, in a 160°C oven.
Bake half hour or until chicken is tender.