Research Papers

Discover the latest in health research on our Research page, where we provide access to studies and findings that inform integrative and holistic approaches to wellness. Stay updated on cutting-edge science and explore evidence-based insights that support your health decisions.

Major depressive disorder (MDD) is a leading global cause of disability, impacting life satisfaction more than debt, divorce, and diabetes. Despite many…

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The aim of this paper was to explore factors associated with the intake of fish or omega-3 supplements during pregnancy. A total of 10,800 pregnant women…

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COVID-19, caused by SARS-CoV-2, not only affects the respiratory system but also leads to neurological symptoms, such as ‘brain fog’. Some studies suggest…

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The first 1000 days from conception significantly shape immune, metabolic, and neurological development in both mother and infant, with microbial exposure…

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It is clear in literature that sleep quality is essential for overall health, and that consistently poor sleeping habits are linked with higher risk of Type 2 Diabetes…

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The recent increase in global consumption of highly processed foods has raised concerns about its potential link to chronic diseases. Diets high in ultra processed…

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This study investigated the relationship between serum vitamin D levels and mortality in post-menopausal women. Using data from the NHANES…

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The objective of this randomized-controlled trial was to analyse the impact of fenugreek seed extract on various aspects of healthin adult patients…

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Polycystic ovary syndrome (PCOS) is a common endocrine disorder affecting millions of women globally, often left undiagnosed…

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Neural tube defects (NTDs) are rare but significant congenital abnormalities with a range of causes. This study aimed to investigate…

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Attention-deficit hyperactivity disorder (ADHD) is a neuro-developmental condition commonly diagnosed in children, adolescents…

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A COVID-19 infection has been linked to increased morbidity and mortality, which prompted the development of widespread…

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Polycystic Ovary Syndrome (PCOS) presents with metabolic dysfunctions, impacting fertility and health. Lifestyle interventions, such as…

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Birth weight is a significant indicator of infant well-being, with low birth weight (LBW) posing a notable concern worldwide, particularly in…

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This study investigated the relationship between the Healthy Eating Index (HEI) and stroke prevalence in a diverse U.S. population using…

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Glyphosate is a common herbicide found in products like Roundup, and is widely used in agriculture. There has been concern for decades…

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COPD (chronic obstructive pulmonary disease) is a widespread lung condition marked by airflow blockages and clinical symptoms…

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This research explored whether the risk of cardiovascular disease (CVD) linked to a family history of CVD is influenced by a diet…

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Consuming sugar-sweetened or artificially sweetened beverages is known to adversely affect health and increase the risk of…

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Nutrition has powerfully widespread effects on physiological processes, yet its influence on human immunity remains largely elusive…

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While the cognitive benefits of docosahexaenoic acid (DHA) supplements are well-established, the potential impact of alpha-linolenic acid (ALA)…

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Non-alcoholic fatty liver disease (NAFLD) is one of the most common chronic liver diseases, whose severe form is associated with oxidative…

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This study aimed to investigate early-life dietary patterns and their link to inflammatory bowel disease (IBD) later in life. Data from questionnaires…

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This paper may have uncovered a new mechanism by which fasting reduces inflammation, a common side effect of the body’s immune…

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Introduction: Second-line drugs for acute asthma, such as salbutamol, magnesium sulfate, and aminophylline, are generally intravenously administered…

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Supplementation of micronutrients is considered to be crucial in the reinforcement of the skin’s barrier. In this paper, 14 nutritional compounds…

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Background & aims: Maternal ultra-processed food (UPF) consumption during pregnancy may adversely affect child development. Pregnancy…

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COVID-19 vaccines have been linked to myocarditis, which, in some circumstances, can be fatal. This systematic review aims to investigate potential causal links…

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The COVID-19 virus primarily targets the respiratory system, triggering inflammatory cascades and altered immune responses that contribute to disease progression…

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Chronic constipation, affecting 14% of the global population, poses significant challenges to quality of life. Traditional treatments involve laxatives…

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On May 5, 2023, the World Health Organization officially declared an end to the COVID-19 pandemic. Government measures, known as non-pharmaceutical…

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Autism spectrum disorder (ASD), characterized by social impairments and repetitive behaviors, is influenced by both genetic and environmental…

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Constipation-dominant irritable bowel syndrome (IBS-C) is a functional bowel disorder characterized by disrupted bowel habits and recurrent abdominal pain…

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Multiple sclerosis (MS) is a chronic autoimmune disorder affecting the central nervous system. Various types of MS exist, each presenting different symptoms…

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Intermittent fasting has been proposed as a dietary intervention with potential benefits for cancer treatment, reducing chemotherapy-related side effects…

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Arachidonic acid (ARA) and docosahexaenoic acid (DHA) play vital roles in brain health and exhibit anti-inflammatory properties…

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Breast milk offers vital protection against various diseases and complications, fosters optimal development and reduces the severity of infections…

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A 2021 US Congressional Report highlighted elevated metal levels in infant food, and other recent revelations have seen high lead content…

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Breast milk is widely regarded as a superior source of nutrition, offering various benefits such as protection against allergies, enhanced…

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An alternative, cost-effective preventative and management therapy for COVID 19 is needed, especially in developing countries where income…

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Inflammation plays a crucial role in the development of various chronic non-communicable diseases, including several eye conditions such…

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Nutrition plays a pivotal role in postnatal care, for both offspring and mother. Deviations in growth patterns such as growth failure have…

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Gastroesophageal reflux disease (GERD), a prevalent gastrointestinal disorder, is typically characterized by heartburn and regurgitation, as…

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Poor sleep quality is a common health concern that can significantly impact overall well-being. Compelling evidence suggests that insufficient..

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Cognitive complaints encompass self-reported impairments in daily cognitive performance such as increased memory loss. Cognitive complaints…

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The 2020 COVID-19 pandemic significantly impacted various aspects of people’s lives, including mental health, physical well-being and…

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Muscle loss and insulin resistance can result from a sedentary lifestyle. Leucine, a branched-chain amino acid (BCAA), plays an important role…

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Gestational diabetes mellitus (GDM) is characterized by high blood sugar levels (hyperglycemia) first detected at any point during pregnancy…

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