Research Papers

A combination of genetic and environmental risk factors contribute to coronary heart disease (CHD), which is responsible for approximately 10% of deaths in Australia per year…

This study provides an alternate theory on the potential cause of Alzheimer’s Disease (AD), which is a condition characterized by the accumulation of abnormal proteins in the brain…

Autism spectrum disorder (ASD) is a neurodevelopmental condition characterised by altered social responsiveness and behaviours. The aetiology of ASD is a combination of genetic and environmental…

Autism spectrum disorder (ASD) is a neurodevelopmental condition characterised by altered social responsiveness and behaviours. The aetiology of ASD is a combination of genetic and environmental…

Literature has shown that calorie restriction (CR), which is defined as reducing dietary intake of calories, can slow down aging by positively impacting DNA methylation and increasing healthy lifespan…

Binge drinking is the most common pattern of alcohol consumption during adolescent years in western counties. In Australia, close to one third of adolescents aged 19 and below are reported to binge…

Given that diabetes is on the rise, there has been much attention paid to dietary interventions that may be able to help the alarming number of pre-diabetic patients that are rapidly developing diabetes…

The purpose of this paper was to examine whether there is a relationship between dietary patterns before a breast cancer diagnosis and survival rate of breast cancer. The results were calculated…

Ultra-processed foods (UPF) are commonly consumed in many countries and are primarily made up of nutrient void and highly manufactured food such as biscuits, processed meats.

According to this new study led by the University of California San Diego, women over the age of 65 were less likely to develop dementia or mild cognitive impairment if they engaged…

Non-alcoholic fatty liver disease (NAFLD) has been thought to contribute to cognitive decline however the reason why is unclear. This paper explored the hypothesis that NAFLD can alter cognition…

Nitrites and nitrates are common food additives found in processed meat, as well as compounds that naturally occur in soil and water. It is currently unclear whether they exhibit harmful or beneficial…

There is currently no randomized clinical trial that has evaluated the effects of a school-based gardening intervention on the health of children, despite it being increasingly implemented in schools…

Bipolar disorder is characterized by episodes of mood fluctuations which can be manic and depressive. Its pathophysiology is not entirely understood, however, the role of the human gut microbiota…

High-quality sleep is critical to protect overall health and wellbeing. Sleep quality can be defined as an individual’s satisfaction with all aspects of their sleep and a sleep disorder is a disturbance…

A Modified Atkins Diet (MAD) is often trialled as a complementary treatment for drug-resistant epilepsy (DRE) however there is limited research on its efficacy. This study explored if standard drug therapy…

It is estimated that over 95% of Australians are not meeting the recommended daily intake of choline. A choline deficiency is linked with muscle and liver damage, heart disease…

Given there are extremely healthy vegetarian diets, as well as nutrient poor vegetarian diets based on processed meat replacements, it’s important to elucidate whether it’s a vegetarian diet itself…

Vitamin D plays an extremely important role in the functioning of the human body and a deficiency is linked to increased likelihood of many common diseases. The link between vitamin D and skin..

Obesity has increased globally in the last decade, as well as diets that include more processed and less fresh foods. Poor dietary patterns such as high amounts of fast food and nutrient depleted food..

This study has found that eating fast food is associated with non-alcoholic fatty liver disease (NAFLD), also known as liver steatosis a condition where fat builds up in the liver. NAFLD can be..

The World Health Organisation has estimated that approximately 80% of the global population incorporate herbal medicine within healthcare practises, particularly developing..

Herbs and spices are rich in polyphenols which literature has shown can positively influence the human gut and its bacterial environment. There has been approximately 52 phenolic compounds..

Infertility is defined as an inability to conceive after more than one year of unprotected sexual intercourse. Infertility is a major global health concern that impacts 48 million couples worldwide..

The Mediterranean diet has been strongly associated with a reduced risk of mortality and morbidity, such as cardiovascular disease, type 2 diabetes and cancer. The mediterranean diet is characterized..

Aspartame is an artificial sweetener commonly used as a sugar replacement in low-calorie drinks and foods. It was approved by the FDA in 1981 and has rapidly increased in use since this date..

As the world becomes more conscience of its carbon footprint, there has been a global shift from consuming animal products, especially meat, into plant-based diets as a more environmentally..

Butyrate, a short-chain fatty acid produced in the gut after consuming dietary fiber, is a key energy source for colonocytes, which are cells found in the colon. Butyrate plays an important role..

An animal study that has looked into continued exposure to Allura Red, a common food dye, has found that it may trigger inflammatory bowel diseases such as Crohn’s disease and ulcerative..

As the human population ages, we undergo biological changes that impact the health of our muscles, such as muscle strength, bone density and grip strength. The objective of this systematic review..

Data shows that up to 50% of patients with head and neck cancer have already reported weight loss at the point of being diagnosed. Nutrition therapy during the diagnosis and treatment process..

This paper is a systematic review that analysed the available literature on whether there is a correlation between alcohol consumption and endometriosis. The results show that there is an increased..

Pre-eclampsia is a dangerous pregnancy condition that is distinguished as high blood pressure after 20 weeks of gestation with other possible complications such as placental dysfunction..

Vitamin C is a water-soluble nutrient found in most fruits and vegetables. It is a powerful antioxidant, strengthens the immune defense system, has a role in the formation of collagen…

Obesity in children is increasing at an alarming rate, which also increases a child’s likelihood of serious chronic illnesses such as cardiovascular disease, diabetes and cancer..

A new study on twins has shown that consistent exercise can change epigenetics, which is the way in which our genes behave, regardless of the genes that have been inherited…

For individuals with chronic kidney disease (CKD), they are often recommended to restrict the consumption of fruit and vegetables since they are high in potassium, which can complicate CKD…

Iron deficiency anaemia (IDA) is a major concern and the most prevalent anaemia worldwide among children and pregnant women. Iron deficiency in children has serious consequences…

Hip fractures are extremely common, particularly among older women and contribute to decreased quality of life and increased mortality. Currently, there is insufficient evidence to conclude…

Constipation is a common condition among older individuals and is more common in women and nursing home residents. Chronic constipation can have a detrimental impact on quality…

Kidney cancer is one of the most common cancers in men and the tenth most common in women. The global incidence of kidney cancer is also increasing every year. The known risk factors..

The purpose of this paper was to assess the role of dietary flavanoids such as quercetin and myricetin in cognitive performance. Cognitive performance was measured as recall, memory, spatial..

Polycystic ovarian syndrome (PCOS) is a common condition of the endocrine system estimated to impact up to 25% of women of reproductive age. PCOS is characterized by intense menstrual pain…

The researchers of this paper examined the role of almonds in an individual’s appetite throughout the day and found that 30-50 grams could help reduce the number of total calories…

Partially hydrolyzed guar gum (PHGG) is a soluble fibre that increases the production of beneficial bacteria in the gastrointestinal tract and helps product short-chain fatty acids (SCFA)…

Metabolic syndrome (MetS) refers to a group of cardio-metabolic presentations such as obesity, high blood glucose levels, high blood pressure or high cholesterol. MetS is considered as..

Irritable bowel syndrome (IBS) is a common disorder of the gastro-intestinal system, with a prevalence of 4%. It is characterized by abdominal pain and bowel habits that fluctuate between constipation..

Autism spectrum disorder (ASD) is a neurodevelopmental disorder characterized by changes in social communication and interaction abilities usually with the presence of repetitive behaviours..