Research Papers

Discover the latest in health research on our Research page, where we provide access to studies and findings that inform integrative and holistic approaches to wellness. Stay updated on cutting-edge science and explore evidence-based insights that support your health decisions.

Food packaging and other food contact articles (FCAs) such as plastic containers, lids, chopping boards, and processing equipment, can release…

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This study is a meta-analysis looking at how well the ketogenic diet (a high-fat, low-carb diet) works for children and adults…

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This study, a cross-sectional analysis conducted from 2017 to 2024, investigated how the number of food allergies in children relates…

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ADHD is a common childhood condition that affects attention, behaviour and everyday functioning. Medication is usually the first…

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Cognitive decline in older adults is a major public health concern, increasing disability and caregiving burdens. Traditional…

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Rates of childhood myopia (short-sightedness) are increasing worldwide and are expected to affect almost half of the global population by 2050…

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Cases of colorectal cancer diagnosed before age 50 are rising. Many of these early cases occur in individuals without a family history or known genetic predisposition…

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Cardiovascular disease (CVD) remains a major global cause of illness and death. Early markers of CVD include cardiometabolic risk (CMR) factors…

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Sickle cell disease is a chronic inherited blood disorder in which red blood cells become rigid and sticky. These misshapen cells break down more…

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Alcohol is widely used, but its true impact on dementia has been difficult to determine. To address gaps and limitations in current evidence, the…

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This systematic review and meta-analysis indicates that high blood pressure in children is more widespread than previously…

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An investigation of children aged 5-19 in Norway and Sweden revealed a rise in consultations and diagnoses related to memory problems and mild…

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The first microbes that colonise a newborn’s body are shaped by how the baby is born, what they’re fed, and their early environment…

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Global breast cancer rates continue to rise, particularly among younger women, and are projected to exceed 3 million new cases annually by 2040…

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Fungal infections are caused by a small number of pathogenic species. These organisms can lead to mild infections or severe systemic disease…

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Digital media use among young children has grown rapidly, with many exposed to screens from infancy. Screens now dominate children’s…

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Microbial colonization of the infant gut is a key developmental process influencing long-term health. At birth, gut microbiota diversity is low but…

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It is well known that physical activity lowers the risk of chronic diseases and early death, yet one in three adults worldwide does not achieve…

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Older adults in residential aged care facilities are at high risk of antimicrobial resistance due to frequent infections, high antibiotic…

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Lifestyle factors, including diet, physical activity, stress, and social engagement, are increasingly recognized as influencing the risk and…

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Cucurbitacin E glucoside (CEG) is a compound found in plants of the Cucurbitaceae family, commonly present in pumpkins…

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This study reviewed how the immune system in early life is shaped by microbial and maternal inputs, rather than developing on its own. The…

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Food intolerance affects about 15-20% of people and differs from food allergies as it does not involve immune mechanisms. Causes include…

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Depression and anxiety are among the leading contributors to the global burden of disease, affecting daily functioning, quality of life, and in…

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Multiple sclerosis (MS) is an autoimmune disorder that affects the central nervous system by damaging the myelin sheath around nerve fibers…

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Gut microbiota plays a critical role in shaping immune responses, including the effectiveness of cancer immunotherapies. While diet is…

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Infertility, defined as the inability to conceive after one year, is a growing public health concern that can affect women’s mental health. Female…

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Autism spectrum disorder (ASD) is often linked with differences in eating behaviours and higher rates of sleep problems compared to…

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Asthma is a chronic disease that causes airway inflammation, leading to breathing difficulties and frequent hospital visits. Its increasing…

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Research clearly documents the role that the gut microbiome plays in human health. It can be influenced by diet, lifestyle, stress and medications…

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This study investigated whether soft drink consumption is linked to major depressive disorder (MDD) and whether gut microbiota…

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Humans coexist with trillions of gut bacteria, most concentrated in the colon. Their composition varies with geography, genetics, birth method…

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This paper is a comprehensive review of the health benefits of Mango (Mangifera indica L.). Growing interest in plant-based diets has highlighted…

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A growing body of research has identified a higher sense of Purpose in Life (PiL) as a key factor supporting overall health and longevity…

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This systematic review and meta-analysis assessed whether people with Attention-Deficit/Hyperactivity Disorder (ADHD) who receive…

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Low back pain (LBP) is a common condition affecting people of all ages and is a leading cause of disability worldwide. While staying physically…

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Caffeine changes the way cells grow, divide, and deal with stress. It can speed up the cell cycle, affect how cells respond to DNA damage, and even…

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Parkinson’s Disease (PD) affects nearly 10 million people worldwide. Current treatments include medications such as levodopa or dopamine agonists…

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ADHD is one of the most common neurodevelopmental conditions, typically diagnosed before age seven. It is characterised by inattention…

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A large body of research suggests that strong social ties can protect against the harmful effects of stress, but the precise mechanisms remain unclear…

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Obsessive-compulsive disorder (OCD) is a mental health condition where people have repeated unwanted thoughts and feel compelled to…

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Asthma is a chronic condition that causes inflammation and narrowing of the airways, affecting an estimated 262 million people worldwide. It leads to…

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Nutrition is increasingly recognised as an important factor in conditions such as ADHD and autism. Research has shifted to understanding how…

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By 2010, more than half of American adults and most people over 65 had prediabetes or diabetes. Many people spend long periods sitting each day…

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Alzheimer’s disease (AD) is a progressive neurodegenerative disorder characterised by amyloid-beta plaques, tau tangles, and cognitive…

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The human circadian system regulates daily rhythms in behaviour and metabolism. Food eaten at different times of the day is processed…

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Neurological disorders, particularly neurodegenerative diseases, are a leading cause of death and disability worldwide. This burden is expected to…

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Epilepsy affects over 23 million children and young people worldwide, with approximately 30% continuing to experience seizures despite trying…

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