
Sticky Smoky Lamb Ribs
By Sandra Ramacher Sticky Smoky Lamb Ribs will surely be a hit, whatever the occasion. The sweetness of the honey and orange, balanced beautifully against
By Sandra Ramacher Sticky Smoky Lamb Ribs will surely be a hit, whatever the occasion. The sweetness of the honey and orange, balanced beautifully against
By Sandra Ramacher Osso Bucco is a cut of meat that is kind on your tummy with its rich bone marrow and great taste. The
By Sandra Ramacher The vegetables recommended in this layered vegetable stack recipe are not the only possibilities. They can certainly be replaced with whatever veggies
By Sandra Ramacher Sandra used to love stuffed cabbage rolls however, since grains don’t do so well with her digestion, she substituted carrots for the
By Jodi Bager and Jenny Lass Preparation Time: 20 minutes Ingredients: 3 cups apples, cut in chunks (peeled or unpeeled) 1 cup pineapple chunks (fresh or
By Judy Herod Preparation Time: 15 minutesCooking Time: 25 minute Ingredients: 1 cup almond flour 4 organic eggs 2 tablespoons honey 1 teaspoon vanilla 1/4 teaspoon sea
By Elaine Gottschall Preparation Time: 25 minutesCooking Time: 1 hour Ingredients: 500 g beef mince 1 egg 1 medium fresh tomato or ½ cup tomato juice 1
By Elaine Gottschall Preparation Time: 20 minutesCooking Time: 20 minutes Ingredients: 2 cups bolognaise sauce 2 cups pumpkin soup ½ cup cheese (if tolerated) zucchini or eggplant
By Natasha Campbell-McBride Preparation Time: 5 minutes Ingredients: 1 whole egg 1 cup of olive oil or slightly more 1 tablespoon white vinegar or lemon juice
By Michele Nichols Preparation Time: 30 minutesCooking Time: 2 – 12 hours Ingredients: 1 kg casserole or shin of beef 500 g potatoes and/or kumara pumpkin for
By Michele Nichols Preparation Time: 15 minutesCooking Time: 30 minutes Ingredients: Iceberg lettuce leaves (whole) 250 g minced turkey or beef 1 clove of garlic pinch sea
By Elaine Gottschall Preparation Time: 5 minutesCooking Time: 45 minutes Ingredients: 2 cups tomato juice 1 – 3 tablespoons white vinegar honey to taste bay leaf salt
By Elaine Gottschall Preparation Time: 45 minutesCooking Time: 20 minutes Ingredients: 2 onions poultry giblets homemade mayonnaise Method: While poultry is in oven, boil an onion together
By Michele Nichols Preparation Time: 15 minutesCooking Time: 5 minutes Ingredients: 500 g unsalted butter 4 sheets cheesecloth Method: Melt butter on a low heat in a
By Sally Fallon Serves: 3/4 cupPreparation Time: 10 minutes Ingredients: 3/4 cup basic dressing 1 clove garlic Method: Prepare basic dressing.Peel garlic clove and mash in a
By Sally Fallon Preparation Time: 45 minutesCooking Time: 5-24 hours Ingredients: 300 g firm fish fillets or 300g boneless chicken 2 cups GF/CF crumbs Method: Process fish/chicken
By Michele Nichols Preparation Time: 20 minutesCooking Time: 10 minutes Ingredients: 500 g chicken meat 3 cloves garlic 1 bunch coriander 1 teaspoon tamari (omit for GAPS
By Elaine Gottschall Preparation Time: 20 minutesCooking Time: 20 minutes Ingredients: 2 cups cooked, boneless, trimmed chicken 2-3 tablespoons almond flour 1 egg 1 small onion, quartered
By Elaine Gottschall Preparation Time: 15 minutesCooking Time: 5 minutes Ingredients: 3 carrots Coconut oil for frying Sea salt to taste Method: Using a potato peeler, make
By Natasha Campbell-McBride Preparation Time: 30 minutesCooking Time: 20-40 minutes Ingredients: Sea salt ghee or coconut oil, goose or duck fat any combination of the following vegetables:
By Pete Evans Preparation Time: 20 minutesCooking Time: 45 minutes Ingredients: 1 tablespoon coconut oil, ghee or butter ½ cup leek or onion 1 clove garlic minced
By Natasha Campbell-McBride Preparation Time: 45 minutesCooking Time: 1 hour 45 minutes Ingredients: 1½ litres of home made meat stock 1 medium onion, finely chopped 1 medium
By Natasha Campbell-McBride Preparation Time: 45 minutesCooking Time: 5-24 hours Ingredients: 2 cups blueberries (frozen or fresh) ½ cup water 2½ cups almond flour ½ teaspoon baking
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