Category: Article

Magnesium deficiency can account for those minor health conditions you may sometimes experience. It can be one possible reason for your symptoms and, if ignored, could be lead to a…

Looking to improve digestion is a great way to start any health program, as you may be surprised to learn that digestive issues are not typical in healthy people. Gas, discomfort,…

The Gut-Brain Axis builds on the idea that our gut influences our neurobiology – heal the gut for good brain health. This axis involves chemical signals that occur between the gastrointestinal tract…

At least 1 in 5 people suffer from Allergies; most suffer from more than one allergic condition at the same time. The U.S., Australia and New Zealand have the highest…

Sound and listening training is now recognized as a powerful method of neuroscience that can impact on learning and emotional development. The Tomatis Method has become a recognised standard of…

No matter how healthy your diet or lifestyle may be, there are many toxic ingredients commonly added to foods that attack your gut health. And you should know that many…

Healthy eating promotes your health from the inside out; and, this is especially evident when it comes to Candida overgrowth. It is essential to understand that yeast usually resides in…

We need good energy! Everything we do requires energy – running, walking, sleeping, thinking, eating, and yes, even sleeping. We get that from our food, but there is a tiny…

The usual way to detect Autism is by observing behaviour and through psychological assessments. However, there has been an increasing amount of research that validates tests that can detect Autism…

There are a few tell-tale signs that a child is suffering from constipation. Unfinished Business on the Toilet Apart from the obvious discomfort, they will have problems moving their bowels…

Childhood constipation is a very frequent condition. However, the good news is that there are lots of practical ways to help your child develop healthy toilet habits. Dietary Changes Can…

It is estimated that the global prevalence of IBS (irritable bowel syndrome) is 11% in many populations. And it’s SIBO that may be responsible. Dr. Nirala Jacobi, BSHc, ND (USA) –…

The Gut Flora–Disease Connection There has been an increasing amount of talk about the connection between our healthy gut flora and disease. Dr Leila Masson reports on this critical research……

Have you heard of Casein Sensitivity? Casein is the major protein found in cow’s milk, and for some, it is a problem. Dairy consumption worldwide is astoundingly high. It is…

Evidence on the damaging effect of gluten on the brain is mounting, and conditions like gluten ataxia are becoming more recognised. Gluten ataxia is not a new condition and research…

Gluten Sensitivity is a term that is being heard more and more. However, what exactly does it mean? And what are the implications of being sensitive to gluten? Celiac disease…

A preliminary study published in the esteemed international medical journal, Nature Medicine, has shown that it is possible to partially restore the microbiota of infants born by C-section 1. The…

Think Zinc – vital for the health of your child What do children with acne; recurrent ear and chest infections; irritability and a poor appetite have in common? They may…

Dr Leila Mason on how OCD can result from a sore throat In my practice I regularly see children who have all of a sudden become very anxious. They present…

I recently had the pleasure of attending the Mindd forum and was inspired by one of the keynote speakers, Dr Kelly Brogan, who, whilst not focusing on TCM had much…